Interested in VIRTUAL TRAINING? Email me today! jill@fcftraining.com
Interested in VIRTUAL TRAINING? Email me today! jill@fcftraining.com
25 years ago Jill had the vision of creating a small, boutique personal training center. She wanted to have an environment polar opposite of a gym... First Class Fitness has been helping clients achieve their health and fitness goals since 1996. Adding Virtual Training in 2020, First Class Fitness now has a new home in Palm Beach County Florida! Can't train with her in person? Try virtual training- she's just a click away!
Jill started First Class Fitness in 1996. She has her Masters Degree in Exercise Physiology, with advanced education in Anatomy & Physiology, Biomechanics, Electrophysiology and Kinesiology. She was a Cardiac Rehabilitation Intern at St. Vincent's Medical Center in Toledo, Ohio. Jill is certified by the Aerobics and Fitness Association of America (AFAA) for Aerobics and Personal Training, as well as a Chopra certified meditation instructor at Chopra Global.
Losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, body composition, cardiovascular endurance, muscular strength, endurance and flexibility to create your individualized workout plan.
-Voted "Best Personal Trainer" from (201) Magazine in 2014 & 2015.
-Been involved in the fitness field for over 28 years.
-Four year Division One Academic/Athletic Swimming Scholarship.
-Nine time finisher of the NYC Marathon.
First Class Fitness fosters a real sense of community by building genuine relationships with our clients. Receive the one-on-one attention and the customized workout plans that's tailor made for you.
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