About Us
Jill Bowers-Destro
Founded by Jill Bowers-Destro in 1996, First Class Fitness is built on a passion for whole-person wellness. Jill holds a Master's in Exercise Physiology, is certified through Chopra Global in Meditation & Yoga, and AFPA in Health Coaching.
She combines nearly three decades of experience with deep mindfulness practices to help clients grow stronger and more resilient — inside and out.
Jill's approach is rooted in the belief that true fitness is not just about the body. It's about cultivating a calm, focused mind and building sustainable habits that support a full, vibrant life. Every program she designs is tailored to the individual — their goals, their lifestyle, and their unique path to wellness.
Whether you're looking to build strength, find stillness, or simply feel better in your daily life, Jill brings warmth, expertise, and genuine care to every session.
Credentials & Certifications
- • Master's Degree in Exercise Physiology
- • Certified Meditation & Yoga Instructor — Chopra Global
- • Certified Health Coach — AFPA
- • 30+ Years of Personal Training Experience
Our Services
Personal Training
Build strength, balance, and energy through customized one-on-one training sessions designed around your goals.
Meditation & Yoga
Calm the mind and restore focus with guided meditation and yoga practices rooted in Chopra Global methodology.
Health Coaching
Create healthy routines that fit real life. Sustainable habits, mindful choices, and lasting transformation.