Interested in VIRTUAL TRAINING? Email me today! jill@fcftraining.com
Interested in VIRTUAL TRAINING? Email me today! jill@fcftraining.com
Unwind at the end of your day with a gentle, all- levels stretch experience set against a beautiful sunset on the rooftop. This weekly class is designed to help you release tension, improve mobility, and reconnect with your body in a calm, supportive environment. Whether you're easing tight muscles, recovering from workouts, or simply looking to slow down, you'll be guided through intentional movement and deep stretches that leave you feeling lighter, more open, and restored. Come as you are and let the sunset do the rest. (Class is every Monday)
