Strength for the body. Stillness for the mind. Coaching for life.
Strength for the body. Stillness for the mind. Coaching for life.
Strength for the body. Stillness for the mind. Coaching for life.
First Class Fitness — Personal Training, Meditation & Wellness Coaching
Who We Are
About Us
Founded by Jill Bowers-Destro in 1996, First Class Fitness is built on a passion for whole-person wellness. Jill holds a Master's in Exercise Physiology, is certified through Chopra Global in Meditation & Yoga, and AFPA in Health Coaching. She combines nearly three decades of experience with deep mindfulness practices to help clients grow stronger and more resilient inside out.
Personal Training/Coaching/Meditation
We offer three core services, seamlessly woven together: Personal Training: Build strength, balance and energy. Meditation & Yoga: Calm the mind and restore focus. Every session is customized- physical, mental and mindful. Coaching: Create healthy routines that fit real life.
Our Clients
We work with people who want more than a workout- they want lasting change. From busy professionals, to retreat guests, our clients gain strength, calm and confidence that carry into every part of life. Wellness becomes part of who you are, not just what you do.